Error when Gowes posture is commonly found in three places, namely:
1. back
Back be curved, like the bridge is not drooping forward between the hips and arms.
2. elbow
Elbows should be slightly ditekuk, not straight and locked. This makes the arm muscles in action like shock absorbers.
3. shoulder
Shoulder should be pushed forward until the front chest muscles to help carry the load on the body part is relaxed. Bone Penopangan provided but with resilency muscles that provide shock absortion.
To avoid the errors that occur during cycling should you find the perfect bike for you, the saddle is comfortable with the high and low postures tailored to you, as a reference-quality saddle one of them is Schwinn bicycle seats .
